Here's a tip from www.holyyoga.net how to avoid wrist pain:

Come and breathe in God's goodness! All the time He is good, He is good ALL the time! XOXO, Suzie

HOLY YOGA MARCH CLASS SCHEDULE: Saturdays: 3/7, 3/14, 3/28 Vintage Grace Church Happy March Sweet Friends! :) What a blessing it was to...

HOLY YOGA SCHEDULE UPDATE!!!! FEBRUARY CLASS SCHEDULE: 2/22 & 2/29 (no class the next 2 weeks) Hi Sweet Friends! :) REMINDER!  NO HOLY...